Synbiotics ranking – the best synbiotics of 2023
A synbiotic is a combination of a probiotic and aprebiotic that provides the best support for proper bowel function. Synbiotics are extremely effective because they prolong the activity of "good" bacteria in the body and also stimulate their growth. As a result, they support the maintenance of the balance of the microflora of the digestive system, support the digestive system and improve health and well-being. Synbiotics are perfect after antibiotic treatment, when the body is weakened and the intestines are burdened with strong drugs. Importantly, live bacterial cultures contained in synbiotics can be used from the first days of infant life. There are no bacteria living in the intestines of a tiny organism yet, so supplementation with synbiotics makes it possible, among others, to build immunity. The choice of a particular synbiotic is not only a matter of choosing a brand or manufacturer, but above all a matter of the most suitable strain of bacteria. It is with this in mind that we have created a ranking of the five best synbiotics in our opinion.
The best synbiotics – reviews
Derm Good, dietary supplement, synbiotic
| Effectiveness | 9.9 |
| Bacterial content | 10 |
| Efficiency | 9.8 |
| Number of tablets | 9.8 |
| Ease of use | 9.9 |
| No side effects | 9.8 |
| Price | 9.8 |
Editorial Text:
Derm Good is a synbiotic that effectively supports the proper functioning of the digestive system by restoring the balance of the intestinal microflora 👏. The Derm Good dietary supplement contains selected strains of Lactobacillus and Bifidobacterium bacteria that support intestinal health to the highest degree. The testing group confirmed that the use of the synbiotic reduced most digestive abnormalities 👍. Taking the Derm Good supplement also prevents the effects of lactose intolerance and supports the immune system, which is extremely important after the end of the antibiotic treatment 💊. Our testers also noticed that after taking the synbiotic, the condition of the skin and general well-being improved 😃. This is due to the action of vitamin A, B12 and folic acid. On the other hand, the addition of vitamin B6 improves the functioning of the hormonal balance. The Derm Good synbiotic in a daily serving contains a total of 10 billion ‼️ colony-forming units of bacteria. It is therefore not surprising that it works so effectively. Testers also pointed to the efficiency of the packaging and the ease of swallowing the capsules. Without thinking long, despite the limited availability of the product, they hailed the Derm Good supplement as the winner of the ranking 🏆.
Benefits
Derm Good, dietary supplement, synbiotic
- restores the balance of the intestinal microflora
- supports the proper functioning of the digestive system
- prevents the effects of lactose intolerance
- supports the immune system
- supports the proper functioning of the whole body
- improves the condition of the skin
- there are 10 billion colony-forming units of bacteria in a daily serving
- economical packaging (60 capsules)
- easy-to-swallow capsules
Disadvantages
Derm Good, dietary supplement, synbiotic
- limited availability
Virdian, synbiotic for children with vitamin C powder
| Effectiveness | 9 |
| Bacterial content | 8.2 |
| Efficiency | 7.3 |
| Number of tablets | 7.3 |
| Ease of use | 7.5 |
| No side effects | 8.5 |
| Price | 7.5 |
Editorial Text:
Virdian synbiotic for children 👶 is a mixture of 4 beneficial strains of intestinal bacteria, Lactobacillus and Bifidobacterium, the effectiveness of which has been confirmed by clinical trials 🔬. The supplement is intended for children aged 1 to 14 years. Our testers admitted that with regular intake of the preparation by children, infections and diseases as well as stomach aches were a thing of the past 👏. Testers also praised the content of vitamin C, which further strengthens immunity and also has a beneficial effect on the health of bones, teeth and skin 👍. The prebiotic FS2-60 is used by the bacterial flora to increase the amount of "good" Lactobacillus and Bifidobacterium bacteria. On the other hand, the testers did not like the form of the powder, which made it difficult to administer to small children, and also stated that the price 💰 of the synbiotic, given its low yield (50 servings), was high.
Benefits
Virdian, synbiotic for children with vitamin C powder
- the efficacy of the synbiotic confirmed by clinical trials
- added vitamin C
- improves immunity
- prevents digestive problems
- prebiotic FS2-60 increases the amount of "good" bacteria in the gut
Disadvantages
Virdian, synbiotic for children with vitamin C powder
- powder form makes it difficult to take
- low performance
- price
Tributron, a synbiotic for adults
| Effectiveness | 8.9 |
| Bacterial content | 7.8 |
| Efficiency | 7.1 |
| Number of tablets | 7 |
| Ease of use | 8.3 |
| No side effects | 8.3 |
| Price | 7.7 |
Editorial Text:
Tributron is a synbiotic in capsules, intended for adults 👱♂️ 👱♀️. It contains fructooligosaccharides that allow probiotic bacteria to multiply faster in the gastrointestinal tract 👍. Our testers admitted that after using the synbiotic, gastrointestinal complaints were significantly reduced, although they noted that one capsule contains only 1 billion lactic acid bacteria, which is quite a small amount. The Tributron synbiotic also contains sodium butyrate, which has anti-inflammatory properties and accelerates intestinal regeneration 👏. The testers were not satisfied with the small number of capsules in the package (30), as taking the recommended dose of two capsules per day, the supplement lasts for a short time. They also found that the capsules were quite large, which did not make it easy to swallow.
Benefits
Tributron, a synbiotic for adults
- accelerates the multiplication of probiotic bacteria
- reduces ailments of the digestive system
- has an anti-inflammatory effect
- supports intestinal regeneration
Disadvantages
Tributron, a synbiotic for adults
- low amount of bacteria in one serving
- few capsules per pack (30)
- when taking 2 capsules a day, it lasts for a very short time
- fairly large capsules
Naturday, OptiProbio, synbiotic powder for adults
| Effectiveness | 7.7 |
| Bacterial content | 7.8 |
| Efficiency | 7.9 |
| Number of tablets | 7.5 |
| Ease of use | 7.9 |
| No side effects | 8.1 |
| Price | 8 |
Editorial Text:
The OptiProBio synbiotic by NaturDay is designed to support the proper functioning of the digestive system and intestines 👍. There are 18 strains of probiotic bacteria in the supplement, which, as the testers noted, is a very large number that can interfere with their mutual action. The preparation also contains psychobiotics 👌, i.e. probiotic bacteria, which have a beneficial effect on mental health and support, among others, the treatment of depression and insomnia. Some people admitted that they experienced severe hot flashes with the first doses of the synbiotic, which fortunately stopped with the continuation of the preparation. The OptiProBio synbiotic should be stored in the refrigerator ❄️.
Benefits
Naturday, OptiProbio, synbiotic powder for adults
- supports the proper functioning of the intestines and digestive system
- contains psychobiotics
- has a positive effect on mental health
Disadvantages
Naturday, OptiProbio, synbiotic powder for adults
- very large number of bacterial strains
- hot flushes may occur with the first doses
- needs to be stored in refrigerator
Tactica Pharmaceuticals, Probioset, synbiotic in capsules
| Effectiveness | 7.7 |
| Bacterial content | 7.5 |
| Efficiency | 7.4 |
| Number of tablets | 7.5 |
| Ease of use | 7.8 |
| No side effects | 7.8 |
| Price | 8.5 |
Editorial Text:
The Probioset dietary supplement by Tactica Pharmaceuticals is a synbiotic containing two strains of lactic acid bacteria 🥛 - Lactobacillus Acidophilus and Bifidobacterium Lactis. Our testers expressed the opinion that it was a very small number of bacteria, but admitted that despite this, the functioning of the digestive system improved very quickly 😍. Unfortunately, some people struggling with irritable bowel syndrome have found that the first doses of the supplement have not had a beneficial effect on bowel function. The price of a synbiotic is affordable 👍, but the number of capsules per package is small (20). Probioset was in last place due to the presence of titanium dioxide - a controversial dye - in its composition 🤔.
Benefits
Tactica Pharmaceuticals, Probioset, synbiotic in capsules
- improves the functioning of the digestive system
- fast action
- price
Disadvantages
Tactica Pharmaceuticals, Probioset, synbiotic in capsules
- few strains of bacteria in one serving
- may not be suitable for people with irritable bowel syndrome
- very few capsules per pack (20)
- contains titanium dioxide
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