Ranking of immunity supplements – the best immunity supplements in 2023
Strengthening immunity is a very important aspect of taking care of your health, especially during periods of increased activity of viruses and bacteria. Immunity supplements can be extremely helpful as a complement to a healthy diet and hygienic lifestyle. The most common ingredients of preparations for immunity include: vitamin C, zinc and selenium. Supplements for immunity are available in the form of tablets, capsules, powder or effervescent tablets (especially for children). If you feel that your immunity needs support, check out the ranking of the five best supplements with this effect.
Best supplements for immunity – reviews
Nutridome, vitamin C 1000 for immunity and collagen synthesis
| Effectiveness | 9.9 |
| Composition | 9.8 |
| Ease of use | 9.9 |
| Capsule/tablet size | 9.9 |
| Price | 9.8 |
| Efficiency | 9.8 |
| Undesirable Effects | 9.9 |
Editorial Text:
Vitamin C 1000 by Nutridome is a large dose of vitamin C in the form of pure L-ascorbic acid. It is extremely helpful in supporting immunity 💪 of the body and in shortening the symptoms of colds 🤒, so common in the autumn and winter. The testing group appreciated the simple composition of the tablets, containing no salt, sugar or any artificial substances 👏. After regularly taking the supplement, testers admitted that runny noses and other cold symptoms were no longer so tiring or did not appear at all 😍. Vitamin C also supports the production of collagen, accelerates wound healing, and ensures the proper functioning of the skeletal and 🦴 muscle system and circulatory system. The tablets are easy to swallow, and the package lasts up to 2 months of supplementation 👍. According to our testers, the composition and action of Nutridome are more important selection criteria than availability, which is limited in the case of this supplement.
Benefits
Nutridome, vitamin C 1000 for immunity and collagen synthesis
- simple composition
- high content of vitamin C
- vitamin C is pure L-ascorbic acid
- strengthens the body's immunity
- shortens and alleviates cold symptoms
- supports collagen production
- ensures the proper functioning of muscles, bones and the circulatory system
- tablets easy to swallow
- efficient packaging
Disadvantages
Nutridome, vitamin C 1000 for immunity and collagen synthesis
- only available in the Nutridome store and app
OstroVit, Vitamin C, tablets for immunity
| Effectiveness | 8.1 |
| Composition | 8.3 |
| Ease of use | 7.8 |
| Capsule/tablet size | 8.1 |
| Price | 8 |
| Efficiency | 8.3 |
| Undesirable Effects | 8 |
Editorial Text:
Vitamin C by OstroVit provides the body with 1000 mg of ascorbic acid in one serving. The product is intended for adults and supports the body's immunity 💪, as well as maintains an appropriate level of energy metabolism, which is especially appreciated by people who practice sports 🚴♀️ 🚴♂️. The testers admitted that after taking the supplement regularly, fatigue stopped bothering them, and the symptoms of the cold were neither strong nor tiring 👍. On the other hand, the use of the OstroVit supplement was quite problematic for most of the testers. The tablets are very large, uncoated, and sour. Swallowing them is a real challenge. The advantage is the efficiency and price 💸 of the preparation.
Benefits
OstroVit, Vitamin C, tablets for immunity
- high dose of vitamin C in one serving
- supports the body's immunity
- maintains an appropriate level of energy metabolism
Disadvantages
OstroVit, Vitamin C, tablets for immunity
- tablets are large and uncoated
- very difficult to swallow
- sour
Aliness, Acerola, Vitamin C, powder for immunity
| Effectiveness | 7.8 |
| Composition | 7.7 |
| Ease of use | 7.9 |
| Capsule/tablet size | 7.8 |
| Price | 7.8 |
| Efficiency | 8.5 |
| Undesirable Effects | 7.8 |
Editorial Text:
Vitamin C powder of the Polish 🇵🇱 Aliness brand bases its action on powdered acerola fruit, which is a rich source of vitamin C. Just three small fruits cover the daily requirement for this valuable vitamin. The package contains as many as 250 portions 🤩, which our testers admitted is a very economical amount. Daily consumption of the prepared drink supports the body's immunity during periods of frequent colds and also contributes to a reduced feeling of fatigue 😴. Testers confirmed the effectiveness of the supplement, but stated that the powder does not dissolve well in water (something always remains at the bottom) and has a bad taste. Additionally, the manufacturer does not provide standardization of acerola extract.
Benefits
Aliness, Acerola, Vitamin C, powder for immunity
- supports the body's immunity
- reduces the feeling of fatigue
- efficient
Disadvantages
Aliness, Acerola, Vitamin C, powder for immunity
- dissolves badly
- bad in taste
- the manufacturer does not provide standardization of acerola extract
Pharmovit, Immuno Control, zinc + D3, immunity capsules
| Effectiveness | 8 |
| Composition | 8.2 |
| Ease of use | 7.8 |
| Capsule/tablet size | 7.6 |
| Price | 7.7 |
| Efficiency | 6.5 |
| Undesirable Effects | 7.9 |
Editorial Text:
The Pharmovit brand has developed a dietary supplement based on a combination of several ingredients with a strong immune-supporting effect 💪. Zinc, cistus extract, vitamin C and vitamin D provide support for the immune system, and flower extract 🌺 of Japanese pagoda tree supports this action and additionally supports the health of the circulatory system. Using the supplement helps maintain health even during periods of increased risk of infection 👏. Testers praised the simple and interesting composition of the preparation, although they stated that the dose of vitamin C could be higher. They gave a big plus for the standardization of plant extracts 👍 and for good doses of zinc and vitamin D. Unfortunately, the capsules smell very bad, and if you take the recommended dose (2 capsules a day), the package does not last long.
Benefits
Pharmovit, Immuno Control, zinc + D3, immunity capsules
- good composition
- plant extracts are standardized
- good doses of zinc and vitamin D3
Disadvantages
Pharmovit, Immuno Control, zinc + D3, immunity capsules
- the dose of vitamin C could be higher
- bad smell of capsules
- low performance
Centrum, Immuno, capsules for immunity
| Effectiveness | 7.4 |
| Composition | 7.5 |
| Ease of use | 7.4 |
| Capsule/tablet size | 6.1 |
| Price | 7.6 |
| Efficiency | 6.8 |
| Undesirable Effects | 8.2 |
Editorial Text:
Centrum Immuno is a dietary supplement containing vitamin C, vitamin D, zinc and elderberry extract. A combination that effectively supports the proper functioning of the immune system 👏. Elderberry has anti-inflammatory and antibacterial properties and is also used to reduce fever 🤒. The testing group admitted that colds occur after regular use of the supplement 🤧 and infections were not common. Most people complained about the size of the tablets, which made them difficult to take, and the high content of preservatives in the composition. Plant extracts are not standardized, which was not positively assessed. The recommended dose of 2 capsules a day makes the Centrum preparation poorly efficient.
Benefits
Centrum, Immuno, capsules for immunity
- a combination of ingredients that effectively support immunity
- has anti-inflammatory and anti-microbial properties
- reduces the incidence of colds
Disadvantages
Centrum, Immuno, capsules for immunity
- very large tablets
- plant extracts are not standardized
- contains preservatives
- not very efficient
Author:
6343 votes
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